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Look Upon Verdure



To sit in the shade 
on a fine day 
and look upon verdure is the most perfect refreshment.
Jane Austen

Look at a tree,
 a flower, a plant. 
Let your awareness rest upon it.
 How still they are, 
how deeply rooted in Being.
 Allow nature to teach you stillness. 
Echkart Tolle
 

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