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Loving-Kindness & Compassion


 When you are kind to others,
 it not only changes you,
 it changes the world. 
Harold Kushner

Loving-kindness and compassion
 are the basis for wise, powerful, 
sometimes gentle, 
and sometimes fierce actions
 that can really make a difference -- 
in our own lives and those of others.
Sharon Salzberg 




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